A Few of Our Favorite Workouts: Yoga Time
It's tough to beat a felt-like-you-just-had-a-massage yoga routine. Check these out to power your week with a bit extra clarity, focus, and strength.
By Truffld Editorial
For the seasoned yogi.
A flow that leaves you feeling elastic and sweat-drenched while enjoying a total body challenge, check out Travis Eliot's, The Edge.
For the mid-level yogi who wants a quick flow in 20-minutes or less.
We've got you covered with Alba Avella for Yogi Approved.
For a super fast flow that's effective.
Try Jen Eddins' power yoga class.