Your Mouth's Microbiome: Oral Health Explained
Brush twice per day. Check. Floss each day. Check. Dental check-up every six months. Check. But that's just the start -- listen on for surprising oral health perceptions debunked.
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Of the most significant pillars of health, we overlook one of the most vital; breathing. James Nestor, sits down with Truffld to discuss the history of breathing, the ways in which breathing links to health, and how we can turn it around.
Dr. Gail Saltz, Associate Professor of Clinical Psychiatry at NY Presbyterian speaks with Truffld about her book, The Power of Different, the importance of being attentive to our mental health, and the tools to cope with life's challenges (including COVID isolation).
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