Continuing with our mini-series on breathing, Psychologist, author of Breathing for Warriors, and media contributor, Dr. Belisa Vranich, chats with Truffld about breathing mechanics, breathing IQ, and how to teach our children correct breathing techniques before it's too late.
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Of the most significant pillars of health, we overlook one of the most vital; breathing. James Nestor, sits down with Truffld to discuss the history of breathing, the ways in which breathing links to health, and how we can turn it around.
Robert Bilott sits down with Truffld to take us inside his two-decade battle against chemical companies, Dupont and 3M, and advises on how to protect ourselves from the poison that's been infiltrating our water and household products for decades.
Dr. Gail Saltz, Associate Professor of Clinical Psychiatry at NY Presbyterian speaks with Truffld about her book, The Power of Different, the importance of being attentive to our mental health, and the tools to cope with life's challenges (including COVID isolation).
