Interview with Dr. Belisa Vranich
Continuing with our mini-series on breathing, Psychologist, author of Breathing for Warriors, and media contributor, Dr. Belisa Vranich, chats with Truffld about breathing mechanics, breathing IQ, and how to teach our children correct breathing techniques before it's too late.
Interview with Journalist and New York Times Best Selling Author of Breath, James Nestor
Of the most significant pillars of health, we overlook one of the most vital; breathing. James Nestor, sits down with Truffld to discuss the history of breathing, the ways in which breathing links to health, and how we can turn it around.
Interview with Clinical Psychiatrist and Media Contributor, Dr. Gail Saltz
Dr. Gail Saltz, Associate Professor of Clinical Psychiatry at NY Presbyterian speaks with Truffld about her book, The Power of Different, the importance of being attentive to our mental health, and the tools to cope with life's challenges (including COVID isolation).