Issue No 13

Dr. Robert Stickgold on: 'We Are What We Sleep,' and Rethinking Going to Bed Angry

Dr. Robert Stickgold, featured in Netflix's The Mind Explained, chats with us about the profound impact of sleep -- from vaccine efficacy, to strengthening relationships.

3 years ago • 8 min read

Fitness

A Few of Our New Favorite Fitness YouTubers

From pilates to resistance training, we've got your sweat sesh covered.

3 years ago • 2 min read

Science

A 29-Day Journey Across a Million Miles to Explore 'Every Phase of Cosmic History': The James Webb Telescope

A technological feat, the James Webb telescope will "unfold like origami," according to one commentator, throughout its month-long journey to discover and understand the origins of the universe.

3 years ago •

Technology

The Wine Industry Breaks Into NFTs With None Other Than Sarah Jessica Parker at the Helm

Nope, NFTs aren't just for wacky digital monkey art that sells for millions at Christie's or Sotheby's. We're also seeing a new, exclusive spin on wine club memberships -- and this is just the start.

3 years ago •

Inspiratioin

From a Worried Mom, to Greenpeace's New Co-Director, Ebony Twilley Martin Paves the Way

When Ebony Martin's son was diagnosed with asthma due to environmental factors, she took matters into her own hands, unsettled until she discovered a better way forward for underserved communities at risk.

3 years ago •

Lifestyle

A Few Things and Experiences We Love

The main holiday season might be over, but we can treat ourselves or a loved one any day of the year with a unique gift.

3 years ago • 1 min read

Health

Regenerative Agriculture: When Organic and Sustainable Isn't Enough

The latest -- and hopefully, lasting -- trend in farming is the regenerative approach. Going beyond pesticides, and into the soil and surrounding ecosystem.

3 years ago •

Technology

Best Inventions of the Year...According to TIME

From AI and VR, to comfy 'kicks' and stellar drums, check out this year's innovative creations.

3 years ago •

In the News

Archbishop and Anti-Apartheid Activitist, Desmond Tutu: 1931-2021

"When we see others as the enemy, we risk becoming what we hate. When we oppress others, we end up oppressing ourselves. All of our humanity is dependent upon recognising the humanity in others." - Desmond Tutu

3 years ago •

Science

If You Want to Learn More Efficiently, Try Teaching the Material Yourself

"What one fool can understand, another can." - Richard Feynman

3 years ago •

Technology

New Technology Could Make Drunk Driving Incidents a Tragedy of the Past

Thanks to Mothers Against Drunk Driving (MADD) and lawmakers, the next few years will bring long-awaited change toward safer families.

3 years ago •

Entertainment

Esther Perel Wants Us to Get to Know our Partner, Neighbors, and Perhaps Even Ourselves in a New Way

One of the world's favorite psychotherapists, and host of the uber successful podcast, "Where Should We Begin?" brings us a card game that brings us a bit closer together.

3 years ago •

Education

U.S. News and World Report Adds Elementary School Data to Its Platform

Whether you're new to an area and navigating new schools, or simply curious about your existing school's rankings and stats, U.S. News makes the search a bit less stressful.

3 years ago •

Food

Dynamic Duo Maria Shriver and Her Son Create a Protein Bar for Brain Health and a Good Cause

Nutrient-dense, and powered by adaptogens and lion's mane, 5% of the proceeds from this new midday snack go to The Women's Alzheimer's Movement.

3 years ago •

Finances

Your credit Score: The Equation Breakdown

Credit scores can baffle the mind. How is your credit score derived, and how isn't it? Read on.

3 years ago •

Keisha Blair on Holistic Resilience, the Power of Intuition, and Hitting the Pause Button

Interview With Zara Rutherford: The Youngest Woman to Fly the Globe Solo Tells Us How to Weather the Storm With Finesse

Interview With Oleksii Levchenko, 'Don't Forget About Us': Living in Kyiv During the First Week of the Russia-Ukrainian War

Ketanji Brown Jackson: Get to Know the History-Making Supreme Court Nominee

Dr. Robert Stickgold on: 'We Are What We Sleep,' and Rethinking Going to Bed Angry

A Few of Our New Favorite Fitness YouTubers

A 29-Day Journey Across a Million Miles to Explore 'Every Phase of Cosmic History': The James Webb Telescope

The Wine Industry Breaks Into NFTs With None Other Than Sarah Jessica Parker at the Helm

From a Worried Mom, to Greenpeace's New Co-Director, Ebony Twilley Martin Paves the Way

A Few Things and Experiences We Love

Regenerative Agriculture: When Organic and Sustainable Isn't Enough

Best Inventions of the Year...According to TIME

Archbishop and Anti-Apartheid Activitist, Desmond Tutu: 1931-2021

If You Want to Learn More Efficiently, Try Teaching the Material Yourself

New Technology Could Make Drunk Driving Incidents a Tragedy of the Past

Esther Perel Wants Us to Get to Know our Partner, Neighbors, and Perhaps Even Ourselves in a New Way

U.S. News and World Report Adds Elementary School Data to Its Platform

Dynamic Duo Maria Shriver and Her Son Create a Protein Bar for Brain Health and a Good Cause

Your credit Score: The Equation Breakdown