Take Back Time: Try The Pomodoro Technique
If you're always digging for hacks that will optimize efficiency while freeing you up for everything else in life, check this out.
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Of the most significant pillars of health, we overlook one of the most vital; breathing. James Nestor, sits down with Truffld to discuss the history of breathing, the ways in which breathing links to health, and how we can turn it around.
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