Take Charge of Your Health: The 'Environmental Working Group' Paves the Way
Wonder what's really in your sunscreen, or the invisible chemicals that coat your food? Dig into the Environmental Working Group site, and be your own advocate.
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Of the most significant pillars of health, we overlook one of the most vital; breathing. James Nestor, sits down with Truffld to discuss the history of breathing, the ways in which breathing links to health, and how we can turn it around.
Dr. Gail Saltz, Associate Professor of Clinical Psychiatry at NY Presbyterian speaks with Truffld about her book, The Power of Different, the importance of being attentive to our mental health, and the tools to cope with life's challenges (including COVID isolation).
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