Mental health
Health
Interview with Dr. Belisa Vranich
Continuing with our mini-series on breathing, Psychologist, author of Breathing for Warriors, and media contributor, Dr. Belisa Vranich, chats with Truffld about breathing mechanics, breathing IQ, and how to teach our children correct breathing techniques before it's too late.
Mental health
Interview with Clinical Psychiatrist and Media Contributor, Dr. Gail Saltz
Dr. Gail Saltz, Associate Professor of Clinical Psychiatry at NY Presbyterian speaks with Truffld about her book, The Power of Different, the importance of being attentive to our mental health, and the tools to cope with life's challenges (including COVID isolation).